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Friday, February 13, 2009

Frugal Friday ~ Whole Wheat Waffles

Do your kids eat waffles .. and lots of them?  Mine do and always have!  Of course I don't have the time to get up every morning and make homemade fresh waffles, so I buy frozen. But I can't afford the good whole grain ones when we go through 2-3 a day!  That would end up costing me about $15 a month.  That coupled with the fact that I really do try to feed my kids healthy foods whenever I get the chance, I decided to search for a homemade waffle recipe.  I found a really yummy whole wheat waffle recipe that I fix up once a month and make enough waffles to freeze for the month. Then, I just pop them in the toaster every morning.  They are so filling that the little ones can just barely finish one before they are full .. and they aren't hungry until lunch! The recipe also contains a fruit and flaxseed and I puree' either sweet potatoes, pumpkin or zucchini to put in each batch. Here's the recipe, with my revisions:

2 eggs, beaten
1 3/4 milk
1/2 cup applesauce (or 1 of the small tubs)
1 tsp. vanilla extract
1 cup whole wheat flour
3/4 cup milled flaxseed
1/4 cup all-purpose flour
4 tsp. baking powder
1 T sugar
1/4 tsp. salt
About 1/2 puree'd vegetable of your choice (sweet potatoes, canned pumpkin, zucchini)

Mix all this together and cook in your waffle maker.  Then freeze.

I double this recipe and it makes about 30 waffles.  With the other odds-and-ends breakfast that my kids occasionally ask for (cereal, cinnamon toast, pop tart, etc.), these waffles last me close to a month.

The best part is that I feel like I have actually started my kids off with a healthy meal.

Head over to The Grocery Cart Challenge for Gayle's recipe swap! 


  1. those look great! I even have all the ingredients in my kitchen. Don't you love recipes that call for just normal ingredients that we can actually find in Oklahoma grocery stores?

  2. Do you suppose you could sub wheat germ for milled flax seed?

  3. These look yummy. Thanks for sharing. So funny you have the exact same signature as Nicole from A Mommy's Musings!

    Love freezing waffles.

  4. I could not get these to become waffles - the iron just kept seperating them when I opened. So I made them into pancakes - but tasted great. Linked you up this week from my blog ( in my MPM post.


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